30-Day TCM Spring Detox Program

$19.99

30-day guided detox with TCM principles. Meal plans, herbs, and movement.

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1 min read · By Yu Xi Zhang
#1177·467 views·Jul 21, 2026

A structured 30-day program based on Traditional Chinese Medicine principles for spring renewal. Includes daily meal plans, herbal tea recipes, qigong exercises.

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YX
Yu Xi Zhang
Yu Xi grew up in a Chinese household where seasonal eating, hot water, and tai chi were simply part of daily life. She writes The Still Flow to share that practical wisdom in plain English.
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