Tag: kidneys
Root of life and Jing in TCM
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1The Watermelon Rind Ritual: A TCM Meditation for Cooling the Heart
Discover a unique TCM practice using a summer fruit’s forgotten part in a mindful ritual to calm your spirit and…
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2Winter’s Hidden Map: Reading Your Kidney Meridian for Seasonal Energy
Discover how to read subtle signs along your kidney meridian in winter. Learn what cold feet, lower back stiffness, and…
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3The Dragon Boat Festival’s Cooling Wisdom: Ancient Summer Rituals for Modern Heat
Discover how the ancient Duanwu Festival’s practices—mugwort, realgar wine, and herbal baths—offer a forgotten blueprint for cooling your body and…
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4The Winter Warmth Bowl: A TCM Congee for Deep Cold & Stagnation
When winter cold seeps into your bones, this warming congee recipe is your kitchen’s best defense. A TCM staple for…
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5Summer’s Hidden Meridian: The Channel That Keeps You Cool (And How to Activate It)
Discover the lesser-known Pericardium meridian, your body’s built-in cooling system. Learn how to activate it this summer with simple, daily…
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6The Long Afternoon: Why Summer’s Slowest Hours Are Your Secret Weapon
Discover how embracing the languid pace of summer afternoons, a practice rooted in Chinese wisdom, can restore your energy and…
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7Autumn’s Golden Nourishment: A TCM Guide to Pear & Rock Sugar Soup
Discover the ancient Chinese autumn remedy for dry coughs and parched throats. Learn how to make this simple, nourishing pear…
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8The Stillness of Winter: TCM’s Guide to Restorative Yin Practices
Discover how Traditional Chinese Medicine views winter as the season of deep rest and yin nourishment. Learn specific practices to…
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9Spring Liver Fire: Decoding Your Tongue’s Green Tint & What It Means
Spring’s rising energy can manifest as a subtle green tint on your tongue. Learn what this unique sign reveals about…